Contact Info and Events

If you have any questions, comments, inquiries, or just want to say hi, please email me at! I would love to hear from you:)

Upcoming Events

She Began – Six Week Self-Love Series for Teen Girls – Sunday April 10th- Sunday May 15th, 4-6 pm, 360fit Naperville, IL, $150 for six weeks

A six-week self-love series for teen girls to discuss prevalent topics such as body image, confidence, peer pressure, leadership, communication skills, and self-love. One hour will be devoted to exercise and the second hour is designated for the workshop.  Over these six weeks, we will not only discuss these topics, but also leave with tools on how to handle different situations and how to love and accept who we are. The girls will leave with a greater confidence in who they are and what they stand for.
Email with questions and to sign up!

Love Yourself: A Girl’s Self-love Workshop – Sunday, May 15th, 2016 1:30-3 pm, 360fit Naperville, IL $25/person

A workshop dedicated to girls between the ages 8-12 around the idea of self-love, body image, confidence, and finding out who they are in this world. During this workshop, we will be holding conversations, doing exercises, and self-reflection as these girls define what self-love means to them and what it means in their life. An day devoted to empowerment, these girls will leave feeling empowered and have the tools and resources to begin their journey of self-love.
These are the ages where girls begin to define their self-worth and become aware of body-image. As we instill these important values and lessons in them from an early age, we are helping them be well equipped to take on the world with strength.
Please email to sign up!

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